Stress Tracker for Watch 3.11.0

Stress Tracker for Watch 3.11.0

赞美 陈 – Freeware – iOS
out of 35 votes
Latest Version
3.11.0
Safe to install

Manage Your Stress Levels with Ease

Elena Angelini

Stress Tracker for Watch by 赞美 陈 offers a simple yet effective way to monitor your stress levels throughout the day, providing insights and tips to improve your mental well-being.
image/svg+xml 2025 Editor's Rating
image/svg+xml EXCELLENT User Rating

Welcome to Stress Tracker For Watch!

Designed for Apple Watch users, Stress Tracker analyzes your heart data and displays your current mental stress and mental, emotional, and physical state, making it a useful tool for stress detection and mental stress self-assessment. Stress Tracker for Watch, in conjunction with Apple Watch, analyzes your heart rate data, calculates HRV, and utilizes an algorithm to accurately measure your mental stress state.

Stress Detection & Stress Monitoring

Simply wear your Apple Watch, and let Stress Tracker For Watch automatically analyze your heart rate, HRV, and sleep data. Our app then calculates your stress levels, categorizing them into four states: Great, Normal, Mild, and Bad. Gain a deeper understanding of your mental health in the palm of your hand.

Comprehensive Stress Data Visualization

Unlock the power of various charts to visualize your stress data. The bar chart displays your daily stress states for the past 10 and 30 days, providing a historical overview of your mental well-being. The pie chart offers insights into the frequency of different stress states over the last month and three months, empowering you with a comprehensive perspective.

Detailed Stress Distribution

Dive into the details with our intricate graph, showcasing your stress state distribution throughout the week. Understand how various time periods impact your stress levels, allowing you to make informed decisions about your daily activities and routines.

High Stress Alerts

Your health can be seriously affected when your stress levels become too high. Our Stress App includes a built-in alert system that notifies you when your stress level exceeds a certain threshold. We care about your health and want to make sure you avoid the potential health risks associated with chronic stress.

Health Habit Tracking

Stress Tracker For Watch goes beyond stress monitoring with the Health Habit module. Track your steps, sleep, mindfulness, water intake, handwashing, active calories, and standing time. Set personalized goals for each health aspect, such as walking 5000 steps daily. The app provides detailed statistics showcasing your monthly goal achievements, daily data, incomplete days, and average daily metrics.

Apple Watch Stress Complications

Enjoy the convenience of accessing your stress data directly on your Apple Watch. View stress states and detailed insights for the day effortlessly. Stress Tracker For Watch seamlessly integrates with all Apple Watch faces, allowing you to set Complications in Modular, X-Large, Metropolitan, Photos, Numerals, and more. Stay informed without having to open the app through this intuitive Apple Watch support.

Privacy and security

We know your personal health data is especially sensitive. Stress Tracker only reads data directly on your device through the Apple HealthKit API and all your data is stored only locally or on other devices where you actively enable the iCloud sync service.

Automatic subscription instructions for Stress Tracker VIP Members

Subscriptions will be automatically renewed through your iTunes account after purchase and payment have been confirmed. Your Apple iTunes account will be charged no later than 24 hours prior to expiration, and the subscription cycle will be extended by one subscription cycle after the charge is successful. To cancel your subscription manually turn off auto-renewal in your iTunes/Apple ID Settings Manager 24 hours before the expiration of your current subscription cycle.

  • User Agreement: User Agreement
  • Privacy Policy: Privacy Policy

Overview

Stress Tracker for Watch is a Freeware software in the category Home & Hobby developed by 赞美 陈.

The latest version of Stress Tracker for Watch is 3.11.0, released on 05/02/2024. It was initially added to our database on 03/13/2024.

Stress Tracker for Watch runs on the following operating systems: iOS.

Users of Stress Tracker for Watch gave it a rating of 5 out of 5 stars.

Pros

  • Simple and easy-to-use interface
  • Ability to track stress levels throughout the day
  • Provides breathing exercises and relaxation techniques

Cons

  • Limited features compared to other similar apps
  • May not be as accurate in detecting stress levels

FAQ

What is the purpose of the Stress Tracker for Watch?

The Stress Tracker for Watch is designed to monitor your stress levels through various physiological indicators, helping you manage your well-being.

How does the Stress Tracker measure stress?

It uses heart rate variability, skin temperature, and other biometric data to assess and track your stress levels over time.

Is the Stress Tracker compatible with all smartwatch brands?

The Stress Tracker is primarily designed for specific smartwatch models; please check compatibility with your device before purchase.

Can I customize the notifications from the Stress Tracker?

Yes, users can customize their notification settings for alerts related to stress levels and recommended relaxation techniques.

Does the Stress Tracker require a subscription fee?

No, the Stress Tracker is available for a one-time purchase with no ongoing subscription fees.

How frequently does the Stress Tracker update stress readings?

The Stress Tracker updates your stress readings in real-time and provides insights based on continuous monitoring throughout the day.

What features are included in the companion app for the Stress Tracker?

The companion app includes detailed reports on stress patterns, breathing exercises, and personalized recommendations for relaxation strategies.

Can I use the Stress Tracker during exercise?

Yes, the Stress Tracker can be used during exercise; it helps you understand how physical activity affects your stress levels.

Is my data secure with the Stress Tracker?

Absolutely, your personal data is encrypted and securely stored to maintain your privacy.

How do I get started with using the Stress Tracker?

Simply download the companion app, sync it with your watch, and follow the on-screen instructions to set up your profile and begin tracking.


Elena Angelini

Elena Angelini

I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.

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