3.11.0 Safe to install
Manage Your Stress Levels with Ease
Stress Tracker for Watch by 赞美 陈 offers a simple yet effective way to monitor your stress levels throughout the day, providing insights and tips to improve your mental well-being.
Welcome to Stress Tracker For Watch!
Designed for Apple Watch users, Stress Tracker analyzes your heart data and displays your current mental stress and mental, emotional, and physical state, making it a useful tool for stress detection and mental stress self-assessment. Stress Tracker for Watch, in conjunction with Apple Watch, analyzes your heart rate data, calculates HRV, and utilizes an algorithm to accurately measure your mental stress state.
Stress Detection & Stress Monitoring
Simply wear your Apple Watch, and let Stress Tracker For Watch automatically analyze your heart rate, HRV, and sleep data. Our app then calculates your stress levels, categorizing them into four states: Great, Normal, Mild, and Bad. Gain a deeper understanding of your mental health in the palm of your hand.
Comprehensive Stress Data Visualization
Unlock the power of various charts to visualize your stress data. The bar chart displays your daily stress states for the past 10 and 30 days, providing a historical overview of your mental well-being. The pie chart offers insights into the frequency of different stress states over the last month and three months, empowering you with a comprehensive perspective.
Detailed Stress Distribution
Dive into the details with our intricate graph, showcasing your stress state distribution throughout the week. Understand how various time periods impact your stress levels, allowing you to make informed decisions about your daily activities and routines.
High Stress Alerts
Your health can be seriously affected when your stress levels become too high. Our Stress App includes a built-in alert system that notifies you when your stress level exceeds a certain threshold. We care about your health and want to make sure you avoid the potential health risks associated with chronic stress.
Health Habit Tracking
Stress Tracker For Watch goes beyond stress monitoring with the Health Habit module. Track your steps, sleep, mindfulness, water intake, handwashing, active calories, and standing time. Set personalized goals for each health aspect, such as walking 5000 steps daily. The app provides detailed statistics showcasing your monthly goal achievements, daily data, incomplete days, and average daily metrics.
Apple Watch Stress Complications
Enjoy the convenience of accessing your stress data directly on your Apple Watch. View stress states and detailed insights for the day effortlessly. Stress Tracker For Watch seamlessly integrates with all Apple Watch faces, allowing you to set Complications in Modular, X-Large, Metropolitan, Photos, Numerals, and more. Stay informed without having to open the app through this intuitive Apple Watch support.
Privacy and security
We know your personal health data is especially sensitive. Stress Tracker only reads data directly on your device through the Apple HealthKit API and all your data is stored only locally or on other devices where you actively enable the iCloud sync service.
Automatic subscription instructions for Stress Tracker VIP Members
Subscriptions will be automatically renewed through your iTunes account after purchase and payment have been confirmed. Your Apple iTunes account will be charged no later than 24 hours prior to expiration, and the subscription cycle will be extended by one subscription cycle after the charge is successful. To cancel your subscription manually turn off auto-renewal in your iTunes/Apple ID Settings Manager 24 hours before the expiration of your current subscription cycle.
- User Agreement: User Agreement
- Privacy Policy: Privacy Policy
Overview
Stress Tracker for Watch is a Freeware software in the category Home & Hobby developed by 赞美 陈.
The latest version of Stress Tracker for Watch is 3.11.0, released on 05/02/2024. It was initially added to our database on 03/13/2024.
Stress Tracker for Watch runs on the following operating systems: iOS.
Users of Stress Tracker for Watch gave it a rating of 5 out of 5 stars.
Pros
- Simple and easy-to-use interface
- Ability to track stress levels throughout the day
- Provides breathing exercises and relaxation techniques
Cons
- Limited features compared to other similar apps
- May not be as accurate in detecting stress levels
Elena Angelini
I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.
Latest Reviews by Elena Angelini
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